mouthwash for healthy teeth

All You Need to Know About Mouthwash

In order to maintain oral hygiene there are different things that are recommended by doctors such as brushing teeth twice every day, flossing, and using mouthwash. Mouthwash provides mechanical cleansing inside your mouth when it is swished around correctly. If you want to know more about mouthwashes then continue reading this article it will tell you everything that you possibly need to know.

There are various uses of mouthwashes such as mouthwash for bad breath, reducing inflammation, and also providing bacterial resistance. Although the one thing that a mouth wash fails to do is clean your teeth and gum.

When you are looking for mouthwashes make sure that you choose one that has a neutral pH rather than an acidic one. Acidic pH in mouthwashes is one of the reasons due to which you get cavities. If not neutral then go for a slightly alkaline pH mouthwash for the best results. An alternative to mouthwashes is using a mixture of water and baking soda.

In order to get better results for resistance against bacterial and fungal infections, it is recommended that you incorporate oil pulling in your oral hygiene routine. Using natural oils such as coconut oil will do the trick, but do make sure that once you are doing thoroughly swishing the oil all around in your mouth you spit it out in a trash can instead of your sink, as it can end up clogging your sink.

Some say that using mouthwash is not necessary while some say that it is, but it all depends on how much you are conscious about your oral health. You can use it as long as you do not have any gum diseases, in such cases always go to your doctor for help.

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